Halitosis or bad breath is an oral condition that is not only embarrassing but can also have serious repercussions on a person’s internal health. Many halitosis cases are in fact other medical conditions such as diabetes and kidney infections. When you notice that you have halitosis, you should immediately find its cause and address the situation right away.

By making improvements to your dental hygiene you can actually solve a lot of halitosis conditions. This includes brushing your mouth at least once in the morning and once at night and flossing every single day. Microscopic food particles build up on your tongue, between your teeth and gumline if you neglect to carry out these simple hygiene procedures. Buildup in your mouth will be the perfect place for the bacteria to reside.

As the bacteria breaks down these food particles, it eliminates a putrid smell that we all know as a bad breath problem. Gum disorders and tooth decay are also some of the common causes that lead to halitosis. With improper dental hygiene, your teeth and gums will become weaker and more susceptible to infections. This is why it is essential to visit your dentist at least once a year. He will be able to pinpoint and treat problems in your mouth which may not be noticeable to the naked eye. If you do have bad breath and the dentist does not see any irregularity in your mouth, you might have to undergo exams to identify any underlying medical illness.

The food you regularly eat can also be the cause of the beginnings of halitosis. Garlic and cabbage or other strong smelling foods are often the culprits. It is therefore essential to drink lots of water so that your mouth as well as the inside of your digestive system will always be free of toxins and foul odors.

Medications and vitamin supplements can also affect your breath even if only temporarily. If this is an inconvenience for you, you can always request your doctor for a different kind of medication that will not exhibit the same side effects. As you can see, halitosis does not always come from improper oral hygiene. Solving your bad breath problem, no matter what the cause, will definitely improve your social life. You should make the effort to find the reason for your bad breath or halitosis as soon as possible, not just for your personal life but for your total well being.

Tags: bad breath, gum disorders, halitosis, oral condition, tooth decay