Archive for the ‘Skin Care’ Category

If you’ve ever received a facial, you know that it’s a refreshing experience. They feel good, and regular facials can help keep your skin luminous and feeling soft and smooth.

The problem is that having regular professional facials can put a dent in your wallet, not to mention that you have to make an appointment, then make the trip to get there.

One of the biggest facial sauna benefits is pretty obvious – owning one is a money-saving, convenient alternative to paying for professional facials.

More about the benefits of facial sauna systems

Facial sauna systems use steam to…

1. Open your pores for deep skin cleansing

2. Unclog stuffed nasal and sinus passages

These ‘mini saunas’ won’t deliver the overall deep skin cleansing effects of a sauna or steam enclosure, but they will allow you to give yourself a facial anywhere, anytime.

Deep Skin Cleaning

Our skin is under constant assault from toxic elements that we’re exposed to daily in our environment.

Well, nothing is better for your skin than heavy sweating. This is the real reason a facial sauna benefits your skin. It provides a very concentrated form of steam, helping clean out your pores from deep within.

Over time, the end result may turn out to be clearer, more beautiful skin. Your skin is also left feeling soft and supple.

The steam from a facial sauna also helps increase blood circulation. This brings extra oxygen and nutrients to your skin surface – very important for maintaining healthy looking skin and a glowing complexion.

Respiratory Benefits

Steam has proven to be effective for respiratory conditions. Your breathing passages are soothed because of increased moisture content in your lungs, throat and nose.

Using a facial sauna can help alleviate sinus congestion from colds, asthma or allergies. If you have a serious condition like bronchitis, sinusitis, or hay fever, you can use it as an inhaler or vaporizer.

Simple To Use

I love simplicity, and another facial sauna benefit is that it’s very simple to use.They usually weigh just a few pounds, and all you have to do is plug it in, fill a reservoir with water, and wait for it to heat up.

You can also add a few drops of tea tree oil or essential oils to create a true therapeutic experience.

Many units include a timer with auto shutoff – no need to watch a clock.

In summary…

A facial sauna system is an excellent appliance to have if you intend on keeping your skin looking nice and healthy. Use it regularly in addition to your daily cleansing and moisturizing regimen to get next-to professional results without the big price tag.

Read more about facial saunas.

How to Choose All-Natural Organic Soaps for Sensitive Skin

Nowadays it seems everything has gone organic. Consumers have many more options than ever before when it comes to choosing pesticide and chemical-free products. Beyond vegetables and fruits, organic products include clothing, baby food, teas, and even…soap!

What is organic soap?  Manufactured according to USDA approved standards, organic soap does not contain the often skin-irritating detergent and chemical based ingredients found in many mass-produced personal care products.  Organic soap components are often found in plant-based renewable resources that have been manufactured in a chemical-free natural environment, and typically in a fair trade manner.

Today consumers can find organic soap products ranging from bar soaps, shampoos, and shower gels to nontoxic floor cleaners, dish soaps, and even laundry soap. As consumer demand for these all-natural solutions increases, so do the organic soap offerings for personal and homecare.

How to choose the right organic soap? Make sure you understand the process and ingredients that go into each bar. Organic or natural soaps are often proudly produced by master soapmakers who still consider the process an art. They use top quality ingredients found only in nature, including pure essential oils. They begin by mixing small batches for a long period of time, allowing the soap mixture to thicken slowly. Then they add in special botanical concentrates, herbs, and spices. Poured into a mold, the soap is then allowed to harden. After several days the soap is removed from the molds and cured for several weeks. This painstaking process often results in the highest quality, mildest, yet effective all-natural soap.

Natural soaps often include special healing or soothing essential oils like lavender, lemongrass, peppermint, and rosemary.  A good moisturizing choice for frequently dry and sensitive skin is a combination of soothing oatmeal and lavender natural soap, or aloe baby soap. People with more oily skin are likely to find relief with citrus or tea tree oil selections.

All natural soaps are commonly produced without SLS – Sodium Lauryl Sulfate. This foaming agent is commonly found in most mass-produced bar soaps, gels, detergents, shampoos, and even toothpaste.  Certainly an important ingredient, SLS performs many cleansing functions. The downside is often debated, though, among all-natural soap enthusiasts. They claim that potential negatives of SLS include irritation of the gums after tooth brushing as well as skin and scalp inflammation in sensitive individuals. To avoid these potentially uncomfortable side effects, natural, organic bar soaps and shampoos are recommended. Dry/sensitive scalps benefit from aloe/lavender combinations, while oily scalps can often be remedied with citrus shampoo bars.

In recent years, the popularity of antibacterial soaps have skyrocketed. Along with this soar in popularity is an increase in the debate over how helpful antibacterial soap really is. Some researchers claim that antibacterial products are contributing to the emergence of more skin irritations as well as drug-resistant superbugs.  According to them, the overuse of antibacterial agents is growing and, because these agents can be quite harsh, can lead to an increase in skin irritations like eczema. Some claim that antibacterial agents strip away fatty acids, moisture, and amino acids from the skin. This can increase dryness and roughness. And finally, some lab studies suggest that use of antibacterial products kill off sensitive bacteria, leaving behind hardier strains such as E Coli and staphylococcus aureus that may live longer. So, what to believe? You don’t have to be a strict purist to believe that falling back on nature’s bounty and choosing organic products is the safe route when navigating the antibacterial soap debate. According to organic soap proponents, healthy living goes hand-in-hand with limiting overall chemical contamination from our daily use products. Fortunately, the choice to go organic gets easier and easier, as more products find their way to the market every day.

30
Mar

Steam Baths For Skin Care

   Posted by: author1 Tags: , ,

Steam rooms are known as being an aid for skin care. People who use them regularly probably know that there aren’t many things better for your skin than a good heavy sweat.

To understand how a steam room benefits your skin, it helps to have an idea what happens to your body during a steam bath…

It’s Hot In There!

From the moment you step inside a steam room, your built-in cooling system starts to kick into overdrive. Two of the many reactions that occur are an increase in…

1. blood circulation and

2. sweat production

Your body maintains a certain temperature commonly referred to as its basal body temperature (normally 98.6 F).

When your steam bath begins, your body increases sweat production in an effort to regulate its temperature.

At first, your body is able to fight off the heat by increasing circulation and sweating, but…

When your body is no longer able to dissipate the heat, your body temperature starts to rise. Blood is then forcefully shunted toward the surface of your skin and sweating increases.

This is where the skin care benefits kick in…

Clean Out Those Pores!

While a shower rinses dirt off your body’s surface, the heavy sweating in a steam room rinses out your pores. This removes dead skin and impurities and leaves your skin feeling squeaky clean and silky smooth!

A plain old shower or bath just doesn’t compare.

Blood Circulation Benefit

The increase in blood circulation brings more oxygen and nutrients to your skin surface. One way this benefits your skin is by enhancing collagen reproduction.

Collagen is partly responsible for your skin’s strength and elasticity.

In summary…

You can see how taking steam baths regularly will most likely improve your skin complexion and the way it feels. Heavy sweating combined with the increase in blood circulation is why steam rooms are good for skin care.

Visit www.steam-sauna-benefits.com for more info about home steam rooms and steam room benefits.